BGMAD Podcast Episode 46 | It’s Gonna Be Fine!
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Ever deal with anxiety, especially as a parent? Today Lauren and Nick are discussing the ebbs and flows of parenthood and worrying. The fact of the matter is - whether you think it’s going to be ok or it’s not going to be ok, that’s what it will be. What we dwell on matters! Though it does pertain to today’s topic, the tiff ran long and the episode topic begins around 21:00 minutes.
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Enjoy via Podbean below or watch us interact via the YouTube video that is linked below as well.
This is the butterfly garden at the Natural History Museum of Los Angeles. So magical!
Links mentioned during the episode:
How to Keep House while Drowning by KC Davis
Everything is Spiritual by Rob Bell
Untangled: Guiding Teenage Girls Through the Seven Transitions into Adulthood by Lisa Damour
Erwin Raphael McManus’ messages
Boy Girl Mom & Dad Episode 44: Finding Myself Postpartum
Song: Bed by Riah
00:00:08 - Intro
00:01:17 - Tiff
00:22:08 - It's Gonna Be Fine
00:26:16 - I know what I'm saying may not be true... or do I?
00:29:53 - How do I know when to Solution or Listen?
00:45:12 - Commercial - OmniLux LED
00:53:13 - Postpartum Anxiety
00:57:04 - Focus on Gratitude
01:00:56 - Things you can do to combat Anxiety
01:09:12 - How afraid are you of being in Trouble?
01:11:50 - Closing
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